Family Body Pump
This barbell class will sculpt, tone and strengthen your entire body, fast. Focusing on low weight loads and high repitition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning. BODYPUMPTM is one of the world’s fastest ways to get in shape as it challenges all your major muscles groups while you squat, press, lift and curl. Children ages 10 and up can attend with parents.